80/10/10 coaching with durianriders & freelea-Episode 171
Here is a initial vlog about a 80-10-10 tour with Harley as well as Freelee! Our initial day was great. We spotless out a fridge, relaxed, wrote in a journals, drank wretched amounts of smoothies, as well as anxiously await day 2. We owe it to ourselves to emanate a many divinely full of health hold up possible. When a single thing is not working, it’s time to switch things up until something does! This is what you manager people to do…LISTEN to their bodies, minds, spirits, until they arrive during a brand new resolution if a benefaction a single is not agreeable a formula they want.
Day 2, here you come!
Magical days,
Jules
p.s. check out 30bananasaday.com for some-more info or “the 80-10-10 diet” by doug graham
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